Scottsdale Pavilions

Indian Bend and Loop 101
8929 East Talking Stick Way Scottsdale, AZ 85250
Phone: 480.214.4460

Hours

4:30 am - 11:00 pm Monday-Thursday
4:30 am - 9:00 pm Friday
6:00 am - 9:00 pm Saturday & Sunday

Time Day Class Instructor
05:30 AM Monday Cycle Elisa B.

Cycle

Time: 05:30 AM - 06:25 AM
Instructor: Elisa B.
Class Description:

A ride guaranteed to make you sweat! Classes incorporate strength, endurance, & intervals.

08:30 AM Monday Peak Performance Zone Lisa C.

Peak Performance Zone

Time: 08:30 AM - 09:25 AM
Instructor: Lisa C.
Class Description:

PPZ is an interval based class designed for higher calorie burn, at an accelerated rate, for an extended period of time, known as “EPOC”. PPZ is a small group, high energy class that uses a combination of TRX, Rowers, Treadmills and a variety of strength training equipment. Class is designed for all fitness levels.* App requires priority booking within 24 hours of class start time, otherwise limited space available on first come basis

08:30 AM Monday Muscle Patty J.

Muscle

Time: 08:30 AM - 09:25 AM
Instructor: Patty J.
Class Description:

A full body strength training class specifically designed to build strength, add definition, improve bone density, and decrease body fat while increasing lean muscle.

08:30 AM Monday Flow Yoga Irene P.

Flow Yoga

Time: 08:30 AM - 09:25 AM
Instructor: Irene P.
Class Description:

This class focuses on connecting breath with movement through a fun mixture of postures. This class will leave you feeling strong, yet calm & focused. A good understanding of basic Yoga postures is recommended but not required.

09:30 AM Monday Tabata Kirstin K.

Tabata

Time: 09:30 AM - 10:25 AM
Instructor: Kirstin K.
Class Description:

This intense class works the entire body. TABATA training consists of 20 seconds of work and 10 seconds of rest that is repeated over the course of class.

09:30 AM Monday Yoga Irene P.

Yoga

Time: 09:30 AM - 10:25 AM
Instructor: Irene P.
Class Description:

Experience the tranquility of movement as you connect mind, body and spirit through a series of poses.

09:30 AM Monday Cycle Lisa C.

Cycle

Time: 09:30 AM - 10:25 AM
Instructor: Lisa C.
Class Description:

A ride guaranteed to make you sweat! Classes incorporate strength, endurance, & intervals.

10:30 AM Monday Raise the Barre Amy D.

Raise the Barre

Time: 10:30 AM - 11:25 AM
Instructor: Amy D.
Class Description:

A total body workout incorporating the fundamentals of ballet, resistance training and core exercises. This non-impact workout is designed to sculpt every muscle in your body while lengthening from head to toe.

10:30 AM Monday Zumba® Bianca C.

Zumba®

Time: 10:30 AM - 11:25 AM
Instructor: Bianca C.
Class Description:

Energizing dance class featuring exotic rhythms set to high-energy Latin and international beats.

12:00 PM Monday H.E.A.T. Stacy L.

H.E.A.T.

Time: 12:00 PM - 12:55 PM
Instructor: Stacy L.
Class Description:

High Energy Athletic Training is designed to push you out of your comfort zone with various athletic drills, endurance based strength training and heavy lifting, and bursts of cardio intervals utilizing a variety of equipment. With no two workouts being alike, you will be challenged mentally and physically to bring out the best, most badass you!

05:30 PM Monday Cycle Joel G.

Cycle

Time: 05:30 PM - 06:25 PM
Instructor: Joel G.
Class Description:

A ride guaranteed to make you sweat! Classes incorporate strength, endurance, & intervals.

05:30 PM Monday Peak Performance Zone Janeen H.

Peak Performance Zone

Time: 05:30 PM - 06:25 PM
Instructor: Janeen H.
Class Description:

PPZ is an interval based class designed for higher calorie burn, at an accelerated rate, for an extended period of time, known as “EPOC”. PPZ is a small group, high energy class that uses a combination of TRX, Rowers, Treadmills and a variety of strength training equipment. Class is designed for all fitness levels.* App requires priority booking within 24 hours of class start time, otherwise limited space available on first come basis

05:00 PM Monday PiYO LIVE! Dani B.

PiYO LIVE!

Time: 05:00 PM - 05:55 PM
Instructor: Dani B.
Class Description:

PiYO® LIVE is inspired by the muscle-sculpting, core-firming benefits of Pilates as well as the strength and flexibility of Yoga movements. Utilizes body weight to perform a series of continuous, targeted moves. Set to upbeat music and a fast pace.

05:00 PM Monday M-Sixty Diana N.

M-Sixty

Time: 05:00 PM - 05:55 PM
Instructor: Diana N.
Class Description:

This total body workout rotates through one minute segments of upper body strength, lower body strength, and cardio. The format is easy to follow and will condition the entire body.

06:00 PM Monday Yoga Natalie H.

Yoga

Time: 06:00 PM - 06:55 PM
Instructor: Natalie H.
Class Description:

Experience the tranquility of movement as you connect mind, body and spirit through a series of poses.

06:00 PM Monday Muscle Erika H.

Muscle

Time: 06:00 PM - 06:55 PM
Instructor: Erika H.
Class Description:

A full body strength training class specifically designed to build strength, add definition, improve bone density, and decrease body fat while increasing lean muscle.

07:00 PM Monday POUND® Janeen H.

POUND®

Time: 07:00 PM - 07:55 PM
Instructor: Janeen H.
Class Description:

POUND is a cardio workout inspired by the energizing and sweat-dripping fun of playing the drums.

05:30 AM Tuesday M-Sixty Gabrielle F.

M-Sixty

Time: 05:30 AM - 06:25 AM
Instructor: Gabrielle F.
Class Description:

This total body workout rotates through one minute segments of upper body strength, lower body strength, and cardio. The format is easy to follow and will condition the entire body.

06:00 AM Tuesday Flow Yoga April B.

Flow Yoga

Time: 06:00 AM - 06:55 AM
Instructor: April B.
Class Description:

This class focuses on connecting breath with movement through a fun mixture of postures. This class will leave you feeling strong, yet calm & focused. A good understanding of basic Yoga postures is recommended but not required.

08:30 AM Tuesday Pilates Mat Jessica P.

Pilates Mat

Time: 08:30 AM - 09:25 AM
Instructor: Jessica P.
Class Description:

Increase body awareness & improve posture with exercises that focus on the core utilizing the entire mind body connection.

08:30 AM Tuesday Muscle Vicki M.

Muscle

Time: 08:30 AM - 09:25 AM
Instructor: Vicki M.
Class Description:

A full body strength training class specifically designed to build strength, add definition, improve bone density, and decrease body fat while increasing lean muscle.

09:30 AM Tuesday Zumba® Jessica Q.

Zumba®

Time: 09:30 AM - 10:25 AM
Instructor: Jessica Q.
Class Description:

Energizing dance class featuring exotic rhythms set to high-energy Latin and international beats.

09:30 AM Tuesday Cycle Loren M.

Cycle

Time: 09:30 AM - 10:25 AM
Instructor: Loren M.
Class Description:

A ride guaranteed to make you sweat! Classes incorporate strength, endurance, & intervals.

09:30 AM Tuesday Power Yoga Kandi N.

Power Yoga

Time: 09:30 AM - 10:25 AM
Instructor: Kandi N.
Class Description:

This class is designed for those who want to sweat. An exhilarating Vinyasa style class set to fun upbeat music. Explore inversions and arm balances while experiencing stillness within motion.

09:00 AM Tuesday Peak Performance Zone Lisa C.

Peak Performance Zone

Time: 09:00 AM - 09:55 AM
Instructor: Lisa C.
Class Description:

PPZ is an interval based class designed for higher calorie burn, at an accelerated rate, for an extended period of time, known as “EPOC”. PPZ is a small group, high energy class that uses a combination of TRX, Rowers, Treadmills and a variety of strength training equipment. Class is designed for all fitness levels.* App requires priority booking within 24 hours of class start time, otherwise limited space available on first come basis

12:00 PM Tuesday HIIT Stacy L.

HIIT

Time: 12:00 PM - 12:55 PM
Instructor: Stacy L.
Class Description:

High Intensity Interval Training (HIIT) is a method of repeated bouts of high-intensity, short duration intervals intermingled with lower intensity intervals of active recovery.

04:30 PM Tuesday Raise the Barre Amy D.

Raise the Barre

Time: 04:30 PM - 05:25 PM
Instructor: Amy D.
Class Description:

A total body workout incorporating the fundamentals of ballet, resistance training and core exercises. This non-impact workout is designed to sculpt every muscle in your body while lengthening from head to toe.

04:30 PM Tuesday Muscle Elisa B.

Muscle

Time: 04:30 PM - 05:25 PM
Instructor: Elisa B.
Class Description:

A full body strength training class specifically designed to build strength, add definition, improve bone density, and decrease body fat while increasing lean muscle.

05:30 PM Tuesday Flow Yoga Tori B.

Flow Yoga

Time: 05:30 PM - 06:25 PM
Instructor: Tori B.
Class Description:

This class focuses on connecting breath with movement through a fun mixture of postures. This class will leave you feeling strong, yet calm & focused. A good understanding of basic Yoga postures is recommended but not required.

05:30 PM Tuesday Tabata Amy D.

Tabata

Time: 05:30 PM - 06:25 PM
Instructor: Amy D.
Class Description:

This intense class works the entire body. TABATA training consists of 20 seconds of work and 10 seconds of rest that is repeated over the course of class.

05:30 PM Tuesday Peak Performance Zone Ryan A.

Peak Performance Zone

Time: 05:30 PM - 06:25 PM
Instructor: Ryan A.
Class Description:

PPZ is an interval based class designed for higher calorie burn, at an accelerated rate, for an extended period of time, known as “EPOC”. PPZ is a small group, high energy class that uses a combination of TRX, Rowers, Treadmills and a variety of strength training equipment. Class is designed for all fitness levels.* App requires priority booking within 24 hours of class start time, otherwise limited space available on first come basis

06:30 PM Tuesday Yin Yoga Charley H.

Yin Yoga

Time: 06:30 PM - 07:25 PM
Instructor: Charley H.
Class Description:

This class focuses on stretching the deep connective tissue in the joints by holding poses anywhere from 2-5 minutes.

06:00 PM Tuesday Cycle Benjamin H.

Cycle

Time: 06:00 PM - 06:55 PM
Instructor: Benjamin H.
Class Description:

A ride guaranteed to make you sweat! Classes incorporate strength, endurance, & intervals.

06:30 PM Tuesday Zumba® Dani S.

Zumba®

Time: 06:30 PM - 07:25 PM
Instructor: Dani S.
Class Description:

Energizing dance class featuring exotic rhythms set to high-energy Latin and international beats.

05:30 AM Wednesday Cycle Nikki B.

Cycle

Time: 05:30 AM - 06:25 AM
Instructor: Nikki B.
Class Description:

A ride guaranteed to make you sweat! Classes incorporate strength, endurance, & intervals.

08:30 AM Wednesday Yoga Sculpt Sara P.

Yoga Sculpt

Time: 08:30 AM - 09:25 AM
Instructor: Sara P.
Class Description:

Yoga Sculpt is a challenging and dynamic fusion of mindful vinyasa and breathwork, full-body weight training, and heart-pumping cardio moves.

08:30 AM Wednesday Peak Performance Zone Elisa B.

Peak Performance Zone

Time: 08:30 AM - 09:25 AM
Instructor: Elisa B.
Class Description:

PPZ is an interval based class designed for higher calorie burn, at an accelerated rate, for an extended period of time, known as “EPOC”. PPZ is a small group, high energy class that uses a combination of TRX, Rowers, Treadmills and a variety of strength training equipment. Class is designed for all fitness levels.* App requires priority booking within 24 hours of class start time, otherwise limited space available on first come basis

08:30 AM Wednesday Muscle Kirstin K.

Muscle

Time: 08:30 AM - 09:25 AM
Instructor: Kirstin K.
Class Description:

A full body strength training class specifically designed to build strength, add definition, improve bone density, and decrease body fat while increasing lean muscle.

09:30 AM Wednesday Yin Yoga Kate M.

Yin Yoga

Time: 09:30 AM - 10:25 AM
Instructor: Kate M.
Class Description:

This class focuses on stretching the deep connective tissue in the joints by holding poses anywhere from 2-5 minutes.

09:30 AM Wednesday Cycle Elisa B.

Cycle

Time: 09:30 AM - 10:25 AM
Instructor: Elisa B.
Class Description:

A ride guaranteed to make you sweat! Classes incorporate strength, endurance, & intervals.

09:30 AM Wednesday Zumba® Bianca C.

Zumba®

Time: 09:30 AM - 10:25 AM
Instructor: Bianca C.
Class Description:

Energizing dance class featuring exotic rhythms set to high-energy Latin and international beats.

10:30 AM Wednesday HIIT Stacy L.

HIIT

Time: 10:30 AM - 11:25 AM
Instructor: Stacy L.
Class Description:

High Intensity Interval Training (HIIT) is a method of repeated bouts of high-intensity, short duration intervals intermingled with lower intensity intervals of active recovery.

10:30 AM Wednesday Raise the Barre Patty J.

Raise the Barre

Time: 10:30 AM - 11:25 AM
Instructor: Patty J.
Class Description:

A total body workout incorporating the fundamentals of ballet, resistance training and core exercises. This non-impact workout is designed to sculpt every muscle in your body while lengthening from head to toe.

12:00 PM Wednesday H.E.A.T. Stacy L.

H.E.A.T.

Time: 12:00 PM - 12:55 PM
Instructor: Stacy L.
Class Description:

High Energy Athletic Training is designed to push you out of your comfort zone with various athletic drills, endurance based strength training and heavy lifting, and bursts of cardio intervals utilizing a variety of equipment. With no two workouts being alike, you will be challenged mentally and physically to bring out the best, most badass you!

05:30 PM Wednesday Cycle Joel G.

Cycle

Time: 05:30 PM - 06:25 PM
Instructor: Joel G.
Class Description:

A ride guaranteed to make you sweat! Classes incorporate strength, endurance, & intervals.

05:30 PM Wednesday Peak Performance Zone Janeen H.

Peak Performance Zone

Time: 05:30 PM - 06:25 PM
Instructor: Janeen H.
Class Description:

PPZ is an interval based class designed for higher calorie burn, at an accelerated rate, for an extended period of time, known as “EPOC”. PPZ is a small group, high energy class that uses a combination of TRX, Rowers, Treadmills and a variety of strength training equipment. Class is designed for all fitness levels.* App requires priority booking within 24 hours of class start time, otherwise limited space available on first come basis

05:00 PM Wednesday M-Sixty Loren M.

M-Sixty

Time: 05:00 PM - 05:55 PM
Instructor: Loren M.
Class Description:

This total body workout rotates through one minute segments of upper body strength, lower body strength, and cardio. The format is easy to follow and will condition the entire body.

05:00 PM Wednesday Raise the Barre Maddy M.

Raise the Barre

Time: 05:00 PM - 05:55 PM
Instructor: Maddy M.
Class Description:

A total body workout incorporating the fundamentals of ballet, resistance training and core exercises. This non-impact workout is designed to sculpt every muscle in your body while lengthening from head to toe.

06:00 PM Wednesday Yoga Natalie H.

Yoga

Time: 06:00 PM - 06:55 PM
Instructor: Natalie H.
Class Description:

Experience the tranquility of movement as you connect mind, body and spirit through a series of poses.

06:00 PM Wednesday Muscle Angelina S.

Muscle

Time: 06:00 PM - 06:55 PM
Instructor: Angelina S.
Class Description:

A full body strength training class specifically designed to build strength, add definition, improve bone density, and decrease body fat while increasing lean muscle.

05:30 AM Thursday Cycle/HIIT Sheena O.

Cycle/HIIT

Time: 05:30 AM - 06:25 AM
Instructor: Sheena O.
Class Description:

Come prepared for 30-35 minutes of intese intervals, climbs, sprints, jumps, & endurance flats on the bike. The cycling section will concentrate on movements & skills fundamental to real world riding & push you beyond your comfort zone. Spend the next 20-25 minutes focusing on core & strength movements in the group fitness room that will help align your form & posture on the bike. This is no break, we will focus in on high intensity movements coupled with muscular strength training. Perfect combo!

06:00 AM Thursday Flow Yoga April B.

Flow Yoga

Time: 06:00 AM - 06:55 AM
Instructor: April B.
Class Description:

This class focuses on connecting breath with movement through a fun mixture of postures. This class will leave you feeling strong, yet calm & focused. A good understanding of basic Yoga postures is recommended but not required.

08:30 AM Thursday Muscle Terri S.

Muscle

Time: 08:30 AM - 09:25 AM
Instructor: Terri S.
Class Description:

A full body strength training class specifically designed to build strength, add definition, improve bone density, and decrease body fat while increasing lean muscle.

08:30 AM Thursday Pilates Mat Maria P.

Pilates Mat

Time: 08:30 AM - 09:25 AM
Instructor: Maria P.
Class Description:

Increase body awareness & improve posture with exercises that focus on the core utilizing the entire mind body connection.

09:30 AM Thursday Cycle "t" T.

Cycle

Time: 09:30 AM - 10:25 AM
Instructor: "t" T.
Class Description:

A ride guaranteed to make you sweat! Classes incorporate strength, endurance, & intervals.

09:30 AM Thursday Power Yoga Sara P.

Power Yoga

Time: 09:30 AM - 10:25 AM
Instructor: Sara P.
Class Description:

This class is designed for those who want to sweat. An exhilarating Vinyasa style class set to fun upbeat music. Explore inversions and arm balances while experiencing stillness within motion.

09:00 AM Thursday Peak Performance Zone Danielle K.

Peak Performance Zone

Time: 09:00 AM - 09:55 AM
Instructor: Danielle K.
Class Description:

PPZ is an interval based class designed for higher calorie burn, at an accelerated rate, for an extended period of time, known as “EPOC”. PPZ is a small group, high energy class that uses a combination of TRX, Rowers, Treadmills and a variety of strength training equipment. Class is designed for all fitness levels.* App requires priority booking within 24 hours of class start time, otherwise limited space available on first come basis

09:30 AM Thursday Zumba® Eryn K.

Zumba®

Time: 09:30 AM - 10:25 AM
Instructor: Eryn K.
Class Description:

Energizing dance class featuring exotic rhythms set to high-energy Latin and international beats.

12:00 PM Thursday HIIT Sammy J.

HIIT

Time: 12:00 PM - 12:55 PM
Instructor: Sammy J.
Class Description:

High Intensity Interval Training (HIIT) is a method of repeated bouts of high-intensity, short duration intervals intermingled with lower intensity intervals of active recovery.

04:30 PM Thursday Muscle Jonell M.

Muscle

Time: 04:30 PM - 05:25 PM
Instructor: Jonell M.
Class Description:

A full body strength training class specifically designed to build strength, add definition, improve bone density, and decrease body fat while increasing lean muscle.

04:30 PM Thursday Raise the Barre Elisa B.

Raise the Barre

Time: 04:30 PM - 05:25 PM
Instructor: Elisa B.
Class Description:

A total body workout incorporating the fundamentals of ballet, resistance training and core exercises. This non-impact workout is designed to sculpt every muscle in your body while lengthening from head to toe.

05:30 PM Thursday Tabata Diana N.

Tabata

Time: 05:30 PM - 06:25 PM
Instructor: Diana N.
Class Description:

This intense class works the entire body. TABATA training consists of 20 seconds of work and 10 seconds of rest that is repeated over the course of class.

05:30 PM Thursday Flow Yoga Courtney S.

Flow Yoga

Time: 05:30 PM - 06:25 PM
Instructor: Courtney S.
Class Description:

This class focuses on connecting breath with movement through a fun mixture of postures. This class will leave you feeling strong, yet calm & focused. A good understanding of basic Yoga postures is recommended but not required.

05:30 PM Thursday Peak Performance Zone Ryan A.

Peak Performance Zone

Time: 05:30 PM - 06:25 PM
Instructor: Ryan A.
Class Description:

PPZ is an interval based class designed for higher calorie burn, at an accelerated rate, for an extended period of time, known as “EPOC”. PPZ is a small group, high energy class that uses a combination of TRX, Rowers, Treadmills and a variety of strength training equipment. Class is designed for all fitness levels.* App requires priority booking within 24 hours of class start time, otherwise limited space available on first come basis

06:30 PM Thursday Yin Yoga Sara P.

Yin Yoga

Time: 06:30 PM - 07:25 PM
Instructor: Sara P.
Class Description:

This class focuses on stretching the deep connective tissue in the joints by holding poses anywhere from 2-5 minutes.

06:30 PM Thursday Zumba® Dani S.

Zumba®

Time: 06:30 PM - 07:25 PM
Instructor: Dani S.
Class Description:

Energizing dance class featuring exotic rhythms set to high-energy Latin and international beats.

06:00 PM Thursday Cycle Benjamin H.

Cycle

Time: 06:00 PM - 06:55 PM
Instructor: Benjamin H.
Class Description:

A ride guaranteed to make you sweat! Classes incorporate strength, endurance, & intervals.

05:30 AM Friday Cycle Nikki B.

Cycle

Time: 05:30 AM - 06:25 AM
Instructor: Nikki B.
Class Description:

A ride guaranteed to make you sweat! Classes incorporate strength, endurance, & intervals.

08:30 AM Friday Peak Performance Zone Janeen H.

Peak Performance Zone

Time: 08:30 AM - 09:25 AM
Instructor: Janeen H.
Class Description:

PPZ is an interval based class designed for higher calorie burn, at an accelerated rate, for an extended period of time, known as “EPOC”. PPZ is a small group, high energy class that uses a combination of TRX, Rowers, Treadmills and a variety of strength training equipment. Class is designed for all fitness levels.* App requires priority booking within 24 hours of class start time, otherwise limited space available on first come basis

08:30 AM Friday Muscle Amy D.

Muscle

Time: 08:30 AM - 09:25 AM
Instructor: Amy D.
Class Description:

A full body strength training class specifically designed to build strength, add definition, improve bone density, and decrease body fat while increasing lean muscle.

08:30 AM Friday Flow Yoga Charley H.

Flow Yoga

Time: 08:30 AM - 09:25 AM
Instructor: Charley H.
Class Description:

This class focuses on connecting breath with movement through a fun mixture of postures. This class will leave you feeling strong, yet calm & focused. A good understanding of basic Yoga postures is recommended but not required.

09:30 AM Friday Yoga Charley H.

Yoga

Time: 09:30 AM - 10:25 AM
Instructor: Charley H.
Class Description:

Experience the tranquility of movement as you connect mind, body and spirit through a series of poses.

09:30 AM Friday Cycle Bobbie E.

Cycle

Time: 09:30 AM - 10:25 AM
Instructor: Bobbie E.
Class Description:

A ride guaranteed to make you sweat! Classes incorporate strength, endurance, & intervals.

09:30 AM Friday Zumba® Bianca C.

Zumba®

Time: 09:30 AM - 10:25 AM
Instructor: Bianca C.
Class Description:

Energizing dance class featuring exotic rhythms set to high-energy Latin and international beats.

10:30 AM Friday Raise the Barre Lindsay L.

Raise the Barre

Time: 10:30 AM - 11:25 AM
Instructor: Lindsay L.
Class Description:

A total body workout incorporating the fundamentals of ballet, resistance training and core exercises. This non-impact workout is designed to sculpt every muscle in your body while lengthening from head to toe.

12:00 PM Friday H.E.A.T. Stacy L.

H.E.A.T.

Time: 12:00 PM - 12:55 PM
Instructor: Stacy L.
Class Description:

High Energy Athletic Training is designed to push you out of your comfort zone with various athletic drills, endurance based strength training and heavy lifting, and bursts of cardio intervals utilizing a variety of equipment. With no two workouts being alike, you will be challenged mentally and physically to bring out the best, most badass you!

05:00 PM Friday DJ Cycle Anna S.

DJ Cycle

Time: 05:00 PM - 05:55 PM
Instructor: Anna S.
Class Description:

A high energy atmosphere with great music provided live by DJ Soloman to ensure your time at Mountainside Fitness is well spent. Plan to work in and out of the saddle, change speeds and resistance intensity, have a great time and work up a sweat!

08:30 AM Saturday Tabata Kristen B.

Tabata

Time: 08:30 AM - 09:25 AM
Instructor: Kristen B.
Class Description:

This intense class works the entire body. TABATA training consists of 20 seconds of work and 10 seconds of rest that is repeated over the course of class.

08:30 AM Saturday Flow Yoga Sara P.

Flow Yoga

Time: 08:30 AM - 09:25 AM
Instructor: Sara P.
Class Description:

This class focuses on connecting breath with movement through a fun mixture of postures. This class will leave you feeling strong, yet calm & focused. A good understanding of basic Yoga postures is recommended but not required.

08:15 AM Saturday Cycle Elisa B.

Cycle

Time: 08:15 AM - 09:10 AM
Instructor: Elisa B.
Class Description:

A ride guaranteed to make you sweat! Classes incorporate strength, endurance, & intervals.

09:30 AM Saturday Cycle Loren M.

Cycle

Time: 09:30 AM - 10:25 AM
Instructor: Loren M.
Class Description:

A ride guaranteed to make you sweat! Classes incorporate strength, endurance, & intervals.

09:30 AM Saturday Yoga Natalie H.

Yoga

Time: 09:30 AM - 10:25 AM
Instructor: Natalie H.
Class Description:

Experience the tranquility of movement as you connect mind, body and spirit through a series of poses.

09:30 AM Saturday Peak Performance Zone Sammy J.

Peak Performance Zone

Time: 09:30 AM - 10:25 AM
Instructor: Sammy J.
Class Description:

PPZ is an interval based class designed for higher calorie burn, at an accelerated rate, for an extended period of time, known as “EPOC”. PPZ is a small group, high energy class that uses a combination of TRX, Rowers, Treadmills and a variety of strength training equipment. Class is designed for all fitness levels.* App requires priority booking within 24 hours of class start time, otherwise limited space available on first come basis

09:30 AM Saturday Muscle Elisa B.

Muscle

Time: 09:30 AM - 10:25 AM
Instructor: Elisa B.
Class Description:

A full body strength training class specifically designed to build strength, add definition, improve bone density, and decrease body fat while increasing lean muscle.

10:30 AM Saturday Raise the Barre Elisa B.

Raise the Barre

Time: 10:30 AM - 11:25 AM
Instructor: Elisa B.
Class Description:

A total body workout incorporating the fundamentals of ballet, resistance training and core exercises. This non-impact workout is designed to sculpt every muscle in your body while lengthening from head to toe.

10:30 AM Saturday Zumba® Dani S.

Zumba®

Time: 10:30 AM - 11:25 AM
Instructor: Dani S.
Class Description:

Energizing dance class featuring exotic rhythms set to high-energy Latin and international beats.

11:30 AM Saturday H.E.A.T. Stacy L.

H.E.A.T.

Time: 11:30 AM - 12:25 PM
Instructor: Stacy L.
Class Description:

High Energy Athletic Training is designed to push you out of your comfort zone with various athletic drills, endurance based strength training and heavy lifting, and bursts of cardio intervals utilizing a variety of equipment. With no two workouts being alike, you will be challenged mentally and physically to bring out the best, most badass you!

08:30 AM Sunday Cycle Jeff C.

Cycle

Time: 08:30 AM - 09:25 AM
Instructor: Jeff C.
Class Description:

A ride guaranteed to make you sweat! Classes incorporate strength, endurance, & intervals.

09:00 AM Sunday Power Yoga Angella T.

Power Yoga

Time: 09:00 AM - 09:55 AM
Instructor: Angella T.
Class Description:

This class is designed for those who want to sweat. An exhilarating Vinyasa style class set to fun upbeat music. Explore inversions and arm balances while experiencing stillness within motion.

09:30 AM Sunday Muscle Babs Q.

Muscle

Time: 09:30 AM - 10:25 AM
Instructor: Babs Q.
Class Description:

A full body strength training class specifically designed to build strength, add definition, improve bone density, and decrease body fat while increasing lean muscle.

10:30 AM Sunday Zumba® Jessica A.

Zumba®

Time: 10:30 AM - 11:25 AM
Instructor: Jessica A.
Class Description:

Energizing dance class featuring exotic rhythms set to high-energy Latin and international beats.

10:00 AM Sunday Yin Yoga Sara P.

Yin Yoga

Time: 10:00 AM - 10:55 AM
Instructor: Sara P.
Class Description:

This class focuses on stretching the deep connective tissue in the joints by holding poses anywhere from 2-5 minutes.

11:00 AM Sunday Raise the Barre Hannah R.

Raise the Barre

Time: 11:00 AM - 11:55 AM
Instructor: Hannah R.
Class Description:

A total body workout incorporating the fundamentals of ballet, resistance training and core exercises. This non-impact workout is designed to sculpt every muscle in your body while lengthening from head to toe.

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