North Scottsdale (Ice Den)

Bell Rd., Inside the Ice Den
9375 E. Bell Rd. Scottsdale, AZ 85260
Phone: 480.502.2096

Hours

4:30 am - 11:00 pm Monday-Thursday
4:30 am - 9:00 pm Friday
6:00 am - 9:00 pm Saturday & Sunday

Filter by studio and day of the week

Time Day Class Instructor
06:00 AM Monday Cycle Ashley M.

Cycle

Time: 06:00 AM - 06:55 AM
Instructor: Ashley M.
Class Description:

A ride guaranteed to make you sweat! Classes incorporate strength, endurance, & intervals. . Level 1

09:00 AM Monday Tabata Vicki M.

Tabata

Time: 09:00 AM - 09:55 AM
Instructor: Vicki M.
Class Description:

This intense class works the entire body. TABATA training consists of 20 seconds of work and 10 seconds of rest repeated over the course of class. Level 3

10:00 AM Monday Muscle Vicki M.

Muscle

Time: 10:00 AM - 10:55 AM
Instructor: Vicki M.
Class Description:

Full l body strength conditing workout utilizing a variety of equipment. Level 1

10:00 AM Monday Raise the Barre Maria P.

Raise the Barre

Time: 10:00 AM - 10:55 AM
Instructor: Maria P.
Class Description:

A total body workout incorporating the fundamentals of ballet, resistance training and core exercises. This non-impact workout is designed to sculpt every muscle in your body while lengthening from head to toe. Level 2

04:30 PM Monday Muscle Lisa G.

Muscle

Time: 04:30 PM - 05:25 PM
Instructor: Lisa G.
Class Description:

Full l body strength conditing workout utilizing a variety of equipment. Level 1

05:30 PM Monday Yoga Pardeep P.

Yoga

Time: 05:30 PM - 06:25 PM
Instructor: Pardeep P.
Class Description:

Experience the tranquility of movement as you connect mind, body and spirit through a series of poses. Level 1

05:00 PM Monday Cycle Leanne D.

Cycle

Time: 05:00 PM - 05:55 PM
Instructor: Leanne D.
Class Description:

A ride guaranteed to make you sweat! Classes incorporate strength, endurance, & intervals. . Level 1

09:00 AM Tuesday Flow Yoga Harmony F.

Flow Yoga

Time: 09:00 AM - 09:55 AM
Instructor: Harmony F.
Class Description:

This class focuses on connecting breath with movement through a fun mixture of postures. This class will leave you feeling strong, yet calm & focused. A good understanding of basic Yoga postures is recommended but not required. Level 2.

09:00 AM Tuesday Muscle June H.

Muscle

Time: 09:00 AM - 09:55 AM
Instructor: June H.
Class Description:

Full l body strength conditing workout utilizing a variety of equipment. Level 1

09:00 AM Tuesday Cycle Kelly B.

Cycle

Time: 09:00 AM - 09:55 AM
Instructor: Kelly B.
Class Description:

A ride guaranteed to make you sweat! Classes incorporate strength, endurance, & intervals. . Level 1

10:00 AM Tuesday HIIT June H.

HIIT

Time: 10:00 AM - 10:55 AM
Instructor: June H.
Class Description:

High Intensity Interval Training (HIIT) is a method of repeated bouts of high-intensity, short duration intervals intermingled with lower intensity intervals of active recovery. Level 3

04:30 PM Tuesday Yoga Charley H.

Yoga

Time: 04:30 PM - 05:25 PM
Instructor: Charley H.
Class Description:

Experience the tranquility of movement as you connect mind, body and spirit through a series of poses. Level 1

04:30 PM Tuesday HIIT Vicki M.

HIIT

Time: 04:30 PM - 05:25 PM
Instructor: Vicki M.
Class Description:

High Intensity Interval Training (HIIT) is a method of repeated bouts of high-intensity, short duration intervals intermingled with lower intensity intervals of active recovery. Level 3

05:30 AM Wednesday Cycle Kathleen P.

Cycle

Time: 05:30 AM - 06:25 AM
Instructor: Kathleen P.
Class Description:

A ride guaranteed to make you sweat! Classes incorporate strength, endurance, & intervals. . Level 1

09:00 AM Wednesday Cycle Rhianna S.

Cycle

Time: 09:00 AM - 09:55 AM
Instructor: Rhianna S.
Class Description:

A ride guaranteed to make you sweat! Classes incorporate strength, endurance, & intervals. . Level 1

09:00 AM Wednesday Cardio Kickboxing Vicki M.

Cardio Kickboxing

Time: 09:00 AM - 09:55 AM
Instructor: Vicki M.
Class Description:

Cardio kickboxing drills combining plyometrics, pushups & intervals. This class is designed to challenge the whole body and leave you feeling energized & ready for your day! Water & towel recommended. Level 3

10:00 AM Wednesday Yoga Jamie D.

Yoga

Time: 10:00 AM - 10:55 AM
Instructor: Jamie D.
Class Description:

Experience the tranquility of movement as you connect mind, body and spirit through a series of poses. Level 1

10:00 AM Wednesday Muscle Vicki M.

Muscle

Time: 10:00 AM - 10:55 AM
Instructor: Vicki M.
Class Description:

Full l body strength conditing workout utilizing a variety of equipment. Level 1

04:30 PM Wednesday Muscle Malvika G.

Muscle

Time: 04:30 PM - 05:25 PM
Instructor: Malvika G.
Class Description:

Full l body strength conditing workout utilizing a variety of equipment. Level 1

05:30 PM Wednesday Yoga Sarah N.

Yoga

Time: 05:30 PM - 06:25 PM
Instructor: Sarah N.
Class Description:

Experience the tranquility of movement as you connect mind, body and spirit through a series of poses. Level 1

05:00 PM Wednesday Cycle Jeff C.

Cycle

Time: 05:00 PM - 05:55 PM
Instructor: Jeff C.
Class Description:

A ride guaranteed to make you sweat! Classes incorporate strength, endurance, & intervals. . Level 1

09:00 AM Thursday Flow Yoga Harmony F.

Flow Yoga

Time: 09:00 AM - 09:55 AM
Instructor: Harmony F.
Class Description:

This class focuses on connecting breath with movement through a fun mixture of postures. This class will leave you feeling strong, yet calm & focused. A good understanding of basic Yoga postures is recommended but not required. Level 2.

09:00 AM Thursday Cycle Lisa W.

Cycle

Time: 09:00 AM - 09:55 AM
Instructor: Lisa W.
Class Description:

A ride guaranteed to make you sweat! Classes incorporate strength, endurance, & intervals. . Level 1

09:00 AM Thursday Muscle Vicki M.

Muscle

Time: 09:00 AM - 09:55 AM
Instructor: Vicki M.
Class Description:

Full l body strength conditing workout utilizing a variety of equipment. Level 1

10:00 AM Thursday M-Sixty Bri T.

M-Sixty

Time: 10:00 AM - 10:55 AM
Instructor: Bri T.
Class Description:

This total body workout rotates through one minute interval segments of upper body strength, lower body strength, and cardio. The format is easy to follow and will condition the entire body. Level 2

04:30 PM Thursday Cardio Kickboxing Malvika G.

Cardio Kickboxing

Time: 04:30 PM - 05:25 PM
Instructor: Malvika G.
Class Description:

Cardio kickboxing drills combining plyometrics, pushups & intervals. This class is designed to challenge the whole body and leave you feeling energized & ready for your day! Water & towel recommended. Level 3

04:30 PM Thursday Yoga Susan B.

Yoga

Time: 04:30 PM - 05:25 PM
Instructor: Susan B.
Class Description:

Experience the tranquility of movement as you connect mind, body and spirit through a series of poses. Level 1

05:30 AM Friday Cycle Kathleen P.

Cycle

Time: 05:30 AM - 06:25 AM
Instructor: Kathleen P.
Class Description:

A ride guaranteed to make you sweat! Classes incorporate strength, endurance, & intervals. . Level 1

09:00 AM Friday Tabata Lisa C.

Tabata

Time: 09:00 AM - 09:55 AM
Instructor: Lisa C.
Class Description:

This intense class works the entire body. TABATA training consists of 20 seconds of work and 10 seconds of rest repeated over the course of class. Level 3

10:00 AM Friday Pilates Fusion Mary C.

Pilates Fusion

Time: 10:00 AM - 10:55 AM
Instructor: Mary C.
Class Description:

Provides the Pilates Mat focus on strengthening and conditioning the core muscles with the added benefit of a variety of flowing Yoga postures that create a dynamic, well-rounded Mind Body experience. This class is an equal balance of Pilates and Yoga. Level 2.

10:00 AM Friday Muscle Lisa C.

Muscle

Time: 10:00 AM - 10:55 AM
Instructor: Lisa C.
Class Description:

Full l body strength conditing workout utilizing a variety of equipment. Level 1

08:30 AM Saturday HIIT Trista R.

HIIT

Time: 08:30 AM - 09:25 AM
Instructor: Trista R.
Class Description:

High Intensity Interval Training (HIIT) is a method of repeated bouts of high-intensity, short duration intervals intermingled with lower intensity intervals of active recovery. Level 3

08:30 AM Saturday Cycle Wendy S.

Cycle

Time: 08:30 AM - 09:25 AM
Instructor: Wendy S.
Class Description:

A ride guaranteed to make you sweat! Classes incorporate strength, endurance, & intervals. . Level 1

09:30 AM Saturday Flow Yoga Kimberly B.

Flow Yoga

Time: 09:30 AM - 10:25 AM
Instructor: Kimberly B.
Class Description:

This class focuses on connecting breath with movement through a fun mixture of postures. This class will leave you feeling strong, yet calm & focused. A good understanding of basic Yoga postures is recommended but not required. Level 2.

09:30 AM Saturday Muscle Trista R.

Muscle

Time: 09:30 AM - 10:25 AM
Instructor: Trista R.
Class Description:

Full l body strength conditing workout utilizing a variety of equipment. Level 1

08:30 AM Sunday Cycle Natalie N.

Cycle

Time: 08:30 AM - 09:25 AM
Instructor: Natalie N.
Class Description:

A ride guaranteed to make you sweat! Classes incorporate strength, endurance, & intervals. . Level 1

08:30 AM Sunday Muscle Hannah R.

Muscle

Time: 08:30 AM - 09:25 AM
Instructor: Hannah R.
Class Description:

Full l body strength conditing workout utilizing a variety of equipment. Level 1

09:15 AM Sunday Pilates Mat Renee V.

Pilates Mat

Time: 09:15 AM - 10:10 AM
Instructor: Renee V.
Class Description:

Increase body awareness & improve posture with exercises that focus on the core utilizing the entire mind body connection. Level 2

10:15 AM Sunday Yoga Susan B.

Yoga

Time: 10:15 AM - 11:30 AM
Instructor: Susan B.
Class Description:

Experience the tranquility of movement as you connect mind, body and spirit through a series of poses. Level 1

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