Phoenix (Desert Ridge)

Tatum Blvd & Rose Garden Ln
4355 E. Irma Lane, Phoenix, AZ 85050
Phone: 623-266-3111

Hours

4:30 am - 11:00 pm Monday-Thursday
4:30 am - 9:00 pm Friday
6:00 am - 9:00 pm Saturday & Sunday

Filter by studio and day of the week

Time Day Class Instructor
05:30 AM Monday HIIT Suzy S.

HIIT

Time: 05:30 AM - 06:25 AM
Instructor: Suzy S.
Class Description:

High Intensity Interval Training (HIIT) is a method of repeated bouts of high-intensity, short duration intervals intermingled with lower intensity intervals of active recovery. Level 3

05:30 AM Monday Cycle Rhianna S.

Cycle

Time: 05:30 AM - 06:25 AM
Instructor: Rhianna S.
Class Description:

A ride guaranteed to make you sweat! Classes incorporate Strength, Endurance, and Intervals.Level 1

08:45 AM Monday Muscle Teresa V.

Muscle

Time: 08:45 AM - 09:40 AM
Instructor: Teresa V.
Class Description:

Full body strength conditioning workout utilizing a variety of equipmentt. Level 1

08:45 AM Monday Flow Yoga Kelsi Ka G.

Flow Yoga

Time: 08:45 AM - 09:40 AM
Instructor: Kelsi Ka G.
Class Description:

This class focuses on connecting breath with movement through a fun mixture of postures. This class will leave you feeling strong, yet calm & focused. A good understanding of basic Yoga postures is recommended but not required. Level 2.

09:45 AM Monday Turbo Kick Danielle C.

Turbo Kick

Time: 09:45 AM - 10:40 AM
Instructor: Danielle C.
Class Description:

Turbo Kick offers cardio kickboxing and body-sculpting dance moves choreographed to the hottest music mixes. Prepare for fun with this high intensity, fast-paced workout! Level 3

09:00 AM Monday Cycle Jayna D.

Cycle

Time: 09:00 AM - 09:55 AM
Instructor: Jayna D.
Class Description:

A ride guaranteed to make you sweat! Classes incorporate Strength, Endurance, and Intervals.Level 1

10:45 AM Monday Zumba® Liz R.

Zumba®

Time: 10:45 AM - 11:40 AM
Instructor: Liz R.
Class Description:

Energizing dance class featuring exotic rhythms set to high-energy Latin and international beats. Level 2

10:00 AM Monday PiYo LIVE Shelley L.

PiYo LIVE

Time: 10:00 AM - 10:55 AM
Instructor: Shelley L.
Class Description:

PiYo® LIVE is inspired by the muscle-sculpting, core-firming benefits of Pilates as well as the strength and flexibility of Yoga movements.Utilizes body weight to perform a series of continuous, targeted moves. Set to upbeat music and a fast pace. Level 3

04:30 PM Monday Flow Yoga Harmony F.

Flow Yoga

Time: 04:30 PM - 05:25 PM
Instructor: Harmony F.
Class Description:

This class focuses on connecting breath with movement through a fun mixture of postures. This class will leave you feeling strong, yet calm & focused. A good understanding of basic Yoga postures is recommended but not required. Level 2.

04:30 PM Monday Muscle Sammy J.

Muscle

Time: 04:30 PM - 05:25 PM
Instructor: Sammy J.
Class Description:

Full body strength conditioning workout utilizing a variety of equipmentt. Level 1

04:30 PM Monday Cycle Paul H.

Cycle

Time: 04:30 PM - 05:25 PM
Instructor: Paul H.
Class Description:

A ride guaranteed to make you sweat! Classes incorporate Strength, Endurance, and Intervals.Level 1

05:45 PM Monday Yoga Susan B.

Yoga

Time: 05:45 PM - 06:40 PM
Instructor: Susan B.
Class Description:

Experience the tranquility of movement as you connect mind, body and spirit through a series of poses. Level 1

05:30 PM Monday M-Sixty Hannah R.

M-Sixty

Time: 05:30 PM - 06:25 PM
Instructor: Hannah R.
Class Description:

This total body workout rotates through one minute segments of upper body strength, lower body strength, and cardio. The format is easy to follow and will condition the entire body .Level 2

06:00 PM Monday Cycle Melissa B.

Cycle

Time: 06:00 PM - 06:55 PM
Instructor: Melissa B.
Class Description:

A ride guaranteed to make you sweat! Classes incorporate Strength, Endurance, and Intervals.Level 1

06:45 PM Monday Zumba® Heather L.

Zumba®

Time: 06:45 PM - 07:40 PM
Instructor: Heather L.
Class Description:

Energizing dance class featuring exotic rhythms set to high-energy Latin and international beats. Level 2

05:30 AM Tuesday Flow Yoga Brooke C.

Flow Yoga

Time: 05:30 AM - 06:25 AM
Instructor: Brooke C.
Class Description:

This class focuses on connecting breath with movement through a fun mixture of postures. This class will leave you feeling strong, yet calm & focused. A good understanding of basic Yoga postures is recommended but not required. Level 2.

05:30 AM Tuesday Muscle Suzy S.

Muscle

Time: 05:30 AM - 06:25 AM
Instructor: Suzy S.
Class Description:

Full body strength conditioning workout utilizing a variety of equipmentt. Level 1

09:00 AM Tuesday Yoga Michele R.

Yoga

Time: 09:00 AM - 09:55 AM
Instructor: Michele R.
Class Description:

Experience the tranquility of movement as you connect mind, body and spirit through a series of poses. Level 1

09:00 AM Tuesday HIIT Lisa G.

HIIT

Time: 09:00 AM - 09:55 AM
Instructor: Lisa G.
Class Description:

High Intensity Interval Training (HIIT) is a method of repeated bouts of high-intensity, short duration intervals intermingled with lower intensity intervals of active recovery. Level 3

09:00 AM Tuesday Cycle Danielle K.

Cycle

Time: 09:00 AM - 09:55 AM
Instructor: Danielle K.
Class Description:

A ride guaranteed to make you sweat! Classes incorporate Strength, Endurance, and Intervals.Level 1

10:00 AM Tuesday Power Yoga Tiana H.

Power Yoga

Time: 10:00 AM - 10:55 AM
Instructor: Tiana H.
Class Description:

This class is designed for those who want to sweat. An exhilarating Vinyasa style class set to fun upbeat music. Explore inversions and arm balances while experiencing stillness within motion. Level 3

10:00 AM Tuesday Muscle Terri S.

Muscle

Time: 10:00 AM - 10:55 AM
Instructor: Terri S.
Class Description:

Full body strength conditioning workout utilizing a variety of equipmentt. Level 1

12:00 PM Tuesday Cycle Melissa B.

Cycle

Time: 12:00 PM - 12:55 PM
Instructor: Melissa B.
Class Description:

A ride guaranteed to make you sweat! Classes incorporate Strength, Endurance, and Intervals.Level 1

05:30 PM Tuesday Power Yoga Penelope P.

Power Yoga

Time: 05:30 PM - 06:25 PM
Instructor: Penelope P.
Class Description:

This class is designed for those who want to sweat. An exhilarating Vinyasa style class set to fun upbeat music. Explore inversions and arm balances while experiencing stillness within motion. Level 3

05:30 PM Tuesday Tabata Kayla C.

Tabata

Time: 05:30 PM - 06:25 PM
Instructor: Kayla C.
Class Description:

This intense class works the entire body. TABATA training consists of 20 seconds of work and 10 seconds of rest that is repeated over the course of class. Level 3

06:00 PM Tuesday Cycle Sheena O.

Cycle

Time: 06:00 PM - 06:55 PM
Instructor: Sheena O.
Class Description:

A ride guaranteed to make you sweat! Classes incorporate Strength, Endurance, and Intervals.Level 1

06:45 PM Tuesday Zumba® Toning Brandon W.

Zumba® Toning

Time: 06:45 PM - 07:40 PM
Instructor: Brandon W.
Class Description:

This class combines all the high-energy cardio benefits of Zumba with strength and toning exercises. Level 2

07:00 PM Tuesday Yin Yoga Suzanne Z.

Yin Yoga

Time: 07:00 PM - 07:55 PM
Instructor: Suzanne Z.
Class Description:

This class focuses on stretching the deep connective tissue in the joints by holding poses. Level 1

05:30 AM Wednesday Tabata Kelley M.

Tabata

Time: 05:30 AM - 06:25 AM
Instructor: Kelley M.
Class Description:

This intense class works the entire body. TABATA training consists of 20 seconds of work and 10 seconds of rest that is repeated over the course of class. Level 3

05:30 AM Wednesday Cycle Susan T.

Cycle

Time: 05:30 AM - 06:25 AM
Instructor: Susan T.
Class Description:

A ride guaranteed to make you sweat! Classes incorporate Strength, Endurance, and Intervals.Level 1

08:45 AM Wednesday Muscle Shelley L.

Muscle

Time: 08:45 AM - 09:40 AM
Instructor: Shelley L.
Class Description:

Full body strength conditioning workout utilizing a variety of equipmentt. Level 1

08:45 AM Wednesday Flow Yoga Tiana H.

Flow Yoga

Time: 08:45 AM - 09:40 AM
Instructor: Tiana H.
Class Description:

This class focuses on connecting breath with movement through a fun mixture of postures. This class will leave you feeling strong, yet calm & focused. A good understanding of basic Yoga postures is recommended but not required. Level 2.

09:00 AM Wednesday Cycle Paul H.

Cycle

Time: 09:00 AM - 09:55 AM
Instructor: Paul H.
Class Description:

A ride guaranteed to make you sweat! Classes incorporate Strength, Endurance, and Intervals.Level 1

09:45 AM Wednesday Turbo Kick Danielle C.

Turbo Kick

Time: 09:45 AM - 10:40 AM
Instructor: Danielle C.
Class Description:

Turbo Kick offers cardio kickboxing and body-sculpting dance moves choreographed to the hottest music mixes. Prepare for fun with this high intensity, fast-paced workout! Level 3

10:45 AM Wednesday Zumba® Lisa K.

Zumba®

Time: 10:45 AM - 11:40 AM
Instructor: Lisa K.
Class Description:

Energizing dance class featuring exotic rhythms set to high-energy Latin and international beats. Level 2

10:00 AM Wednesday PiYo LIVE Shelley L.

PiYo LIVE

Time: 10:00 AM - 10:55 AM
Instructor: Shelley L.
Class Description:

PiYo® LIVE is inspired by the muscle-sculpting, core-firming benefits of Pilates as well as the strength and flexibility of Yoga movements.Utilizes body weight to perform a series of continuous, targeted moves. Set to upbeat music and a fast pace. Level 3

04:30 PM Wednesday Muscle Rhianna S.

Muscle

Time: 04:30 PM - 05:25 PM
Instructor: Rhianna S.
Class Description:

Full body strength conditioning workout utilizing a variety of equipmentt. Level 1

04:30 PM Wednesday Flow Yoga Harmony F.

Flow Yoga

Time: 04:30 PM - 05:25 PM
Instructor: Harmony F.
Class Description:

This class focuses on connecting breath with movement through a fun mixture of postures. This class will leave you feeling strong, yet calm & focused. A good understanding of basic Yoga postures is recommended but not required. Level 2.

04:30 PM Wednesday Cycle Joni S.

Cycle

Time: 04:30 PM - 05:25 PM
Instructor: Joni S.
Class Description:

A ride guaranteed to make you sweat! Classes incorporate Strength, Endurance, and Intervals.Level 1

05:45 PM Wednesday Raise the Barre Kayla C.

Raise the Barre

Time: 05:45 PM - 06:40 PM
Instructor: Kayla C.
Class Description:

A total body workout incorporating the fundamentals of ballet, resistance training and core exercises. This non-impact workout is designed to sculpt every muscle in your body while lengthening from head to toe. Level 2

05:30 PM Wednesday HIIT Sammy J.

HIIT

Time: 05:30 PM - 06:25 PM
Instructor: Sammy J.
Class Description:

High Intensity Interval Training (HIIT) is a method of repeated bouts of high-intensity, short duration intervals intermingled with lower intensity intervals of active recovery. Level 3

06:00 PM Wednesday Cycle Bonnie B.

Cycle

Time: 06:00 PM - 06:55 PM
Instructor: Bonnie B.
Class Description:

A ride guaranteed to make you sweat! Classes incorporate Strength, Endurance, and Intervals.Level 1

06:45 PM Wednesday Zumba® Kristen S.

Zumba®

Time: 06:45 PM - 07:40 PM
Instructor: Kristen S.
Class Description:

Energizing dance class featuring exotic rhythms set to high-energy Latin and international beats. Level 2

05:30 AM Thursday Muscle Kara W.

Muscle

Time: 05:30 AM - 06:25 AM
Instructor: Kara W.
Class Description:

Full body strength conditioning workout utilizing a variety of equipmentt. Level 1

05:30 AM Thursday Flow Yoga Amy M.

Flow Yoga

Time: 05:30 AM - 06:25 AM
Instructor: Amy M.
Class Description:

This class focuses on connecting breath with movement through a fun mixture of postures. This class will leave you feeling strong, yet calm & focused. A good understanding of basic Yoga postures is recommended but not required. Level 2.

09:00 AM Thursday Yoga Meghan G.

Yoga

Time: 09:00 AM - 09:55 AM
Instructor: Meghan G.
Class Description:

Experience the tranquility of movement as you connect mind, body and spirit through a series of poses. Level 1

09:00 AM Thursday HIIT Stacy L.

HIIT

Time: 09:00 AM - 09:55 AM
Instructor: Stacy L.
Class Description:

High Intensity Interval Training (HIIT) is a method of repeated bouts of high-intensity, short duration intervals intermingled with lower intensity intervals of active recovery. Level 3

09:00 AM Thursday Cycle Kelley M.

Cycle

Time: 09:00 AM - 09:55 AM
Instructor: Kelley M.
Class Description:

A ride guaranteed to make you sweat! Classes incorporate Strength, Endurance, and Intervals.Level 1

10:00 AM Thursday Power Yoga Irene P.

Power Yoga

Time: 10:00 AM - 10:55 AM
Instructor: Irene P.
Class Description:

This class is designed for those who want to sweat. An exhilarating Vinyasa style class set to fun upbeat music. Explore inversions and arm balances while experiencing stillness within motion. Level 3

10:00 AM Thursday Muscle Stacy L.

Muscle

Time: 10:00 AM - 10:55 AM
Instructor: Stacy L.
Class Description:

Full body strength conditioning workout utilizing a variety of equipmentt. Level 1

12:00 PM Thursday Cycle Amy D.

Cycle

Time: 12:00 PM - 12:55 PM
Instructor: Amy D.
Class Description:

A ride guaranteed to make you sweat! Classes incorporate Strength, Endurance, and Intervals.Level 1

05:30 PM Thursday Power Yoga Irene P.

Power Yoga

Time: 05:30 PM - 06:25 PM
Instructor: Irene P.
Class Description:

This class is designed for those who want to sweat. An exhilarating Vinyasa style class set to fun upbeat music. Explore inversions and arm balances while experiencing stillness within motion. Level 3

05:30 PM Thursday Tabata Vicki M.

Tabata

Time: 05:30 PM - 06:25 PM
Instructor: Vicki M.
Class Description:

This intense class works the entire body. TABATA training consists of 20 seconds of work and 10 seconds of rest that is repeated over the course of class. Level 3

06:45 PM Thursday STRONG by Zumba(TM) Vicki M.

STRONG by Zumba(TM)

Time: 06:45 PM - 07:40 PM
Instructor: Vicki M.
Class Description:

STRONG by Zumba™ combines high intensity interval training with the science of Synced Music Motivation. In every class, music and moves sync in a way that pushes you past your perceived limits, to reach your fitness goals faster. Level 3

06:00 PM Thursday Cycle Danielle K.

Cycle

Time: 06:00 PM - 06:55 PM
Instructor: Danielle K.
Class Description:

A ride guaranteed to make you sweat! Classes incorporate Strength, Endurance, and Intervals.Level 1

07:00 PM Thursday Yin Yoga Kimberly B.

Yin Yoga

Time: 07:00 PM - 07:55 PM
Instructor: Kimberly B.
Class Description:

This class focuses on stretching the deep connective tissue in the joints by holding poses. Level 1

05:30 AM Friday Cycle Jennifer C.

Cycle

Time: 05:30 AM - 06:25 AM
Instructor: Jennifer C.
Class Description:

A ride guaranteed to make you sweat! Classes incorporate Strength, Endurance, and Intervals.Level 1

05:30 AM Friday HIIT Kara W.

HIIT

Time: 05:30 AM - 06:25 AM
Instructor: Kara W.
Class Description:

High Intensity Interval Training (HIIT) is a method of repeated bouts of high-intensity, short duration intervals intermingled with lower intensity intervals of active recovery. Level 3

08:45 AM Friday Muscle Lisa K.

Muscle

Time: 08:45 AM - 09:40 AM
Instructor: Lisa K.
Class Description:

Full body strength conditioning workout utilizing a variety of equipmentt. Level 1

08:45 AM Friday Flow Yoga Misty S.

Flow Yoga

Time: 08:45 AM - 09:40 AM
Instructor: Misty S.
Class Description:

This class focuses on connecting breath with movement through a fun mixture of postures. This class will leave you feeling strong, yet calm & focused. A good understanding of basic Yoga postures is recommended but not required. Level 2.

09:00 AM Friday Cycle Jayna D.

Cycle

Time: 09:00 AM - 09:55 AM
Instructor: Jayna D.
Class Description:

A ride guaranteed to make you sweat! Classes incorporate Strength, Endurance, and Intervals.Level 1

09:45 AM Friday Tabata Danielle K.

Tabata

Time: 09:45 AM - 10:40 AM
Instructor: Danielle K.
Class Description:

This intense class works the entire body. TABATA training consists of 20 seconds of work and 10 seconds of rest that is repeated over the course of class. Level 3

10:00 AM Friday Raise the Barre Candace P.

Raise the Barre

Time: 10:00 AM - 10:55 AM
Instructor: Candace P.
Class Description:

A total body workout incorporating the fundamentals of ballet, resistance training and core exercises. This non-impact workout is designed to sculpt every muscle in your body while lengthening from head to toe. Level 2

12:00 PM Friday Power Yoga Irene P.

Power Yoga

Time: 12:00 PM - 12:55 PM
Instructor: Irene P.
Class Description:

This class is designed for those who want to sweat. An exhilarating Vinyasa style class set to fun upbeat music. Explore inversions and arm balances while experiencing stillness within motion. Level 3

04:30 PM Friday Cycle Kathleen P.

Cycle

Time: 04:30 PM - 05:25 PM
Instructor: Kathleen P.
Class Description:

A ride guaranteed to make you sweat! Classes incorporate Strength, Endurance, and Intervals.Level 1

04:30 PM Friday HIIT Danielle K.

HIIT

Time: 04:30 PM - 05:25 PM
Instructor: Danielle K.
Class Description:

High Intensity Interval Training (HIIT) is a method of repeated bouts of high-intensity, short duration intervals intermingled with lower intensity intervals of active recovery. Level 3

07:30 AM Saturday Muscle Kara W.

Muscle

Time: 07:30 AM - 08:25 AM
Instructor: Kara W.
Class Description:

Full body strength conditioning workout utilizing a variety of equipmentt. Level 1

08:30 AM Saturday M-Sixty Kara W.

M-Sixty

Time: 08:30 AM - 09:25 AM
Instructor: Kara W.
Class Description:

This total body workout rotates through one minute segments of upper body strength, lower body strength, and cardio. The format is easy to follow and will condition the entire body .Level 2

08:15 AM Saturday Cycle Kelley M.

Cycle

Time: 08:15 AM - 09:10 AM
Instructor: Kelley M.
Class Description:

A ride guaranteed to make you sweat! Classes incorporate Strength, Endurance, and Intervals.Level 1

09:30 AM Saturday Cycle Danielle K.

Cycle

Time: 09:30 AM - 10:25 AM
Instructor: Danielle K.
Class Description:

A ride guaranteed to make you sweat! Classes incorporate Strength, Endurance, and Intervals.Level 1

09:00 AM Saturday Power Yoga Ashley C.

Power Yoga

Time: 09:00 AM - 09:55 AM
Instructor: Ashley C.
Class Description:

This class is designed for those who want to sweat. An exhilarating Vinyasa style class set to fun upbeat music. Explore inversions and arm balances while experiencing stillness within motion. Level 3

09:30 AM Saturday Zumba® Reinna J.

Zumba®

Time: 09:30 AM - 10:25 AM
Instructor: Reinna J.
Class Description:

Energizing dance class featuring exotic rhythms set to high-energy Latin and international beats. Level 2

10:15 AM Saturday Yin Yoga Ashley C.

Yin Yoga

Time: 10:15 AM - 11:10 AM
Instructor: Ashley C.
Class Description:

This class focuses on stretching the deep connective tissue in the joints by holding poses. Level 1

08:30 AM Sunday Cycle Susan T.

Cycle

Time: 08:30 AM - 09:25 AM
Instructor: Susan T.
Class Description:

A ride guaranteed to make you sweat! Classes incorporate Strength, Endurance, and Intervals.Level 1

08:30 AM Sunday Muscle Vicki M.

Muscle

Time: 08:30 AM - 09:25 AM
Instructor: Vicki M.
Class Description:

Full body strength conditioning workout utilizing a variety of equipmentt. Level 1

09:00 AM Sunday Flow Yoga Kimberly B.

Flow Yoga

Time: 09:00 AM - 09:55 AM
Instructor: Kimberly B.
Class Description:

This class focuses on connecting breath with movement through a fun mixture of postures. This class will leave you feeling strong, yet calm & focused. A good understanding of basic Yoga postures is recommended but not required. Level 2.

09:30 AM Sunday Tabata Lindsay H.

Tabata

Time: 09:30 AM - 10:25 AM
Instructor: Lindsay H.
Class Description:

This intense class works the entire body. TABATA training consists of 20 seconds of work and 10 seconds of rest that is repeated over the course of class. Level 3

09:30 AM Sunday Cycle Robin M.

Cycle

Time: 09:30 AM - 10:25 AM
Instructor: Robin M.
Class Description:

A ride guaranteed to make you sweat! Classes incorporate Strength, Endurance, and Intervals.Level 1

10:15 AM Sunday PiYo LIVE Natalie N.

PiYo LIVE

Time: 10:15 AM - 11:10 AM
Instructor: Natalie N.
Class Description:

PiYo® LIVE is inspired by the muscle-sculpting, core-firming benefits of Pilates as well as the strength and flexibility of Yoga movements.Utilizes body weight to perform a series of continuous, targeted moves. Set to upbeat music and a fast pace. Level 3

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