Zumba and TRX – Two Hot Classes – One Great Workout

Mountainside Fitness is excited to offer our members a variety of fitness classes, designed for all fitness levels.  Our fast paced and fun Zumba classes are filled with members who not only love the dances of the class, but even more-so, the workout they get while moving to the rhythm.  TRX is a full body workout that will get you in shape in no time.  Designed by Navy Seals, this Suspension Type Training System is one you won’t want to miss.  Check all the great fitness classes that Mountainside has to offer by visiting our website.  We’ll see you…at the gym!  Watch the video below to learn more about our classes.\r\n\r\nhttps://www.youtube.com/watch?v=ofs2K6LPjvs